Each pouch makes 4 - 6 cups of dip, depending on how strong you like it. 

You are making Popeye proud with this delicious classic. 

1-2 tbsp blend + 1 cup of plain yogurt, sour cream or other base = 

1. Delicious Dip
2. Sauce for protein or veggies
3. Creamy Salad Dressing

Ingredients: Dried Spinach, onion powder, garlic powder, paprika, basil, chives, red chili flakes, salt.